Whole30 - Sushi rolls

There are people (I hope ...) that like me, you don't eat rice when they go to the Japanese.

I decided to take home something that went beautifully: sushi rolls without rice.

 
What are you going to need. Sheets of dried seaweed:

Rolling mat:

Brown rice vinegar:

 

- salmon

- avocado
- cauliflower rice (blend regular cauliflower)
- coconut oil
The salmon should be cut into long pieces, as well as the avocado.
Mash the cauliflower in a food grinder and take to stove with coconut oil and 2 to 3 tablespoons rice vinegar for about 3/4 minutes.

Then do the simplest. Take a sheet of seaweed, fill the taste and curl:

After it is cut. This is important to a good knife.

Tip: pour some vinegar to the knife so it cuts easier.

 

It was delicious:)

 

Healty crepes

For the crepe:

- 2 eggs

- 2 tsp ground flaxseed
- half banana

Filling:

- 1/2 banana sautéed in coconut oil

- 100% raw cocoa
- cinnamon

I ate slowly, because I was so good that I just wish it would last forever.

Enjoy!

Xo

 

Novo plano alimentar

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Xoxo