06 março, 2017

Healthy burger


I love Burger but I don't eat bread. What can I do? Be creative of course!

I do my own burgers. So I'm sure they didn't use flour to it.

This recipe serves two people.

 - 2 burgers
- 4 Portobello mushrooms
- Fresh tomatoes
- Onion
- Lettuce

Put the mushrooms in the oven facing up so they grill inside.

While they are grilling, start to caramelize the onions: in a frying pan put onions with balsamic vinegar until reduced and you get caramelized onion. In the same pan grill the burgers.

Then just fill the mushroom with the multiple layers.


Be creative and come up with as much as you want. And by the way, do everything with love, that's my secret ingredient.

Enjoy!
Xo.



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