What protein bars should I eat?

Reading labels can help you make good food choices. Processed and packaged foods and drinks—you’ll find them in cans, boxes, bottles, jars, and bags—have a lot of nutrition and food safety information on their labels or packaging.
 

When it comes to protein bars, there's a lot from where to choose but not all are that good to you.

I get this question MANY times, so here's the answer:

- choose the one with less sugar and more protein.

The three brands I personally consume are these ones:

One from OhYeah!, Quest and CarboRite Diet.
My favorites are from Oh Yeah! Flavor Doughnut and Almond.
Enjoy!
Xo.